Saturday, February 11, 2012
First Day!!!
Also, Whitney Houston died today apparently. That's a shame...
Now we're gonna eat quite a bit (mostly meat) and continue to curse James Freer for his strenuous, but ever so effective, workout regime. Yesterday's 20 solid minutes of 8 pushups (Amanda did Mountain Climbers instead for a more cardio workout), 12 lunges, 8 let-me-ups (pull ups from a situp position, requires benches) really kicked our collective asses. But we're feeling results already and this beats the hell out of not working out. Even if it REALLY doesn't feel like it right now.
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Rock on, girl! ......and I suggest taking some Prickly Pear cactus capsules, if you can find a New Frontiers or Whole Foods. The Olympic athletes take them after a strenuous workout because they help mend the micro tears in sore muscles much faster therefore relieving the pain and healing the muscle. Of course, as for pain relief, I am in favor of those PLUS a Prickly Pear Martini or Margarita!! Hey. Get your Prickly however you can....
ReplyDeleteYou two are sooo adorable! Glad you are having a good time on the road!
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